8 Important Yoga Exercises for Diabetes

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Bhujangasana-Pose-1.jpg

Dhanurasana-Pose.jpg

Mandukasana.jpg

Paschimottanasana-Yoga.jpg

Pawanmuktasana01.jpg

Supta-Matsyendrasana-Pose-1.jpg

Tadasana-Pose.jpg

Vajrasana-Pose.jpg

Yoga is very useful to control diabetes. There are many benefits of yoga practice, if we do proper yoga then our body and mind remain balanced. Yoga can help manage many other problems related to diabetes such as heart disease and stress.

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