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EXERCISES

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11 files • 3,297,152 KB
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00:00
Grounding Technique.png
00:00
png
1,586 KB
1,586 KB
1 year ago
Imelda Kusumastuty
08:32
Guided Meditation to Calm the Mind_Thupten Jinpa.mp3
08:32
mp3
9,734 KB
9,734 KB
11 months ago
Imelda Kusumastuty
10:19
mindfulness exercise.mp4
10:19
mp4
1,153,166 KB
1,153,166 KB
1 year ago
Imelda Kusumastuty
00:50
Morning Yoga.mp4
00:50
mp4
11,409 KB
11,409 KB
1 year ago
Imelda Kusumastuty
21:10
Screen_Recording_20240915_212405_YouTube.mp4
21:10
mp4
1,713,771 KB
1,713,771 KB
1 year ago
Imelda Kusumastuty
06:29
Self Esteem.mp4
06:29
mp4
194,575 KB
194,575 KB
1 year ago
Imelda Kusumastuty
00:34
Tibetan Buddhism monks' exercises .mp4
00:34
mp4
3,685 KB
3,685 KB
8 months ago
Imelda Kusumastuty
05:06
videoplayback.mp4
05:06
mp4
12,889 KB
12,889 KB
1 year ago
Imelda Kusumastuty
00:31
WhatsApp Video 2025-06-29 at 09.56.21_9915a424.mp4
00:31
mp4
3,227 KB
3,227 KB
6 months ago
Imelda Kusumastuty
05:41
WhatsApp Video 2025-12-11 at 14.04.59.mp4
05:41
mp4
47,284 KB
47,284 KB
27 days ago
Imelda Kusumastuty
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