4shared - dia 3 by Jorge C.

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01:04

Buenos dias con mancuernas.mp4

01:04

mp4

44,860 KB

Jorge C. in dia 3

44,860 KB

3 years ago

Jorge C.

00:28

Crunch Piernas en Banco.mp4

00:28

mp4

9,049 KB

Jorge C. in dia 3

9,049 KB

3 years ago

Jorge C.

00:31

Crunch Reverso con Elevacion de Gluteo.mp4

00:31

mp4

10,275 KB

Jorge C. in dia 3

10,275 KB

3 years ago

Jorge C.

00:35

Curl de Pierna en Pelota Suiza.mp4

00:35

mp4

11,483 KB

Jorge C. in dia 3

11,483 KB

3 years ago

Jorge C.

00:25

Elevacion de Gemelos Sentado en Maquina Smith.mp4

00:25

mp4

8,287 KB

Jorge C. in dia 3

8,287 KB

3 years ago

Jorge C.

00:36

Elevacion de Gemelos Sentado.mp4

00:36

mp4

11,662 KB

Jorge C. in dia 3

11,662 KB

3 years ago

Jorge C.

00:29

Extension de Pierna.mp4

00:29

mp4

9,578 KB

Jorge C. in dia 3

9,578 KB

3 years ago

Jorge C.

00:30

Gemelos en Prensa.mp4

00:30

mp4

9,823 KB

Jorge C. in dia 3

9,823 KB

3 years ago

Jorge C.

00:31

Maquina Curl Femoral de Pie.mp4

00:31

mp4

9,168 KB

Jorge C. in dia 3

9,168 KB

3 years ago

Jorge C.

00:37

Oblique Crunches.mp4

00:37

mp4

12,083 KB

Jorge C. in dia 3

12,083 KB

3 years ago

Jorge C.

00:29

Sentadilla a una Pierna con Mancuerna.mp4

00:29

mp4

9,498 KB

Jorge C. in dia 3

9,498 KB

3 years ago

Jorge C.

00:34

Sentadilla en Maquina Smith.mp4

00:34

mp4

10,969 KB

Jorge C. in dia 3

10,969 KB

3 years ago

Jorge C.

00:26

Step Ups con Mancuerna.mp4

00:26

mp4

8,487 KB

Jorge C. in dia 3

8,487 KB

3 years ago

Jorge C.

00:31

Zancadas Caminando con Mancuernas.mp4

00:31

mp4

10,018 KB

Jorge C. in dia 3

10,018 KB

3 years ago

Jorge C.